Revechka's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
59.3 kg Lost so far: 1.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1612 kcal Fat: 69.87g | Prot: 107.09g | Carbs: 151.09g.   Breakfast: Fage Total 2% Greek Yogurt (170g), Ghirardelli Intense Dark Raspberry Radiance, Stop & Shop Whole Milk, Driscoll's Blueberries, Driscoll's Raspberries, Starbucks Espresso Shot, Hershey's Special Dark Syrup, Driscoll's Blackberries, Bob's Red Mill Old Country Style Muesli, Strawberries. Lunch: Driscoll's Blackberries, Driscoll's Raspberries, Green Giant Fresh Baby Cut Carrots,  Granny Smith Apples. Dinner: Bertolli Extra Virgin Olive Oil,  Pecan Nuts ,  Cucumber (Peeled) , Alouette Gorgonzola Crumbled Cheese, Oranges,  Hass Avocado,  Scallops, Giant Food Large Raw Shrimp, Great Value Tilapia Skinless & Boneless Fillets, Great Value Sweet Peas (No Salt Added). more...
1524 kcal Exercise: Breastfeeding - 20 minutes, Sexual Activity - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 0.4 kg a Week

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Revechka's Weight History


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