Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chris valadares
Journal
26 May 20
chris valadares's Journal, 26 May 20
chris valadares's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2020
57.7 kg
Lost so far:
0.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
369 kcal
Fat: 18.52g | Prot: 41.43g | Carbs: 7.64g.
Lunch:
Carrefour Carne Moída de Alcatra.
Dinner:
Couve-Flor Cozida (de Couve-Flor Fresca), Carrefour Carne Moída de Alcatra, Couve Manteiga Crua.
more...
1688 kcal
Exercise:
Sleeping - 8 hours, Treadmill - 40 minutes, Resting - 15 hours and 20 minutes.
more...
Losing 0.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chris valadares's Weight History
View Complete History