Weigh In record (no journal entry) for 27 May 2020
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50.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 39.48g | Prot: 60.22g | Carbs: 164.78g.
Breakfast: Chia Seed, Whey Protein, Heavenly Blush Greek Style Yogurt. Dinner: Kentang (Daging, tanpa Garam, Direbus), Super Bihun Biasa, Daun Singkong, Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Buah Anggur, Kraft Cheddar Cheese, Apel Fuji, Aice Mochi Coklat, Kacang Almond Sangrai Madu, Delfi Twister Thins, Kayu Manis, Chia Seed, Heavenly Blush Greek Style Yogurt, Apel, Pisang. more...
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Gaining 3.2 kg a Week
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enjellii24's Weight History
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