Мать Волчат's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

54.2 kg Lost so far: 10.1 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1452 kcal

Fat: 48.64g | Prot: 67.55g | Carbs: 179.97g. Breakfast: Ого Отруби Ржаные, Омлет с Молоком. Lunch: Треугольник. Dinner: Amstel Пиво Безалкогольное Лимон, Ашан Груша Вильямс, Ого Отруби Ржаные, СТМ Скумбрия Пряного Посола, Картофель Отварной. more...

1719 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 14.1 kg a Week

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Мать Волчат's Journal, 27 May 20

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Мать Волчат's Weight History