windanissa's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

53 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1157 kcal

Fat: 63.22g | Prot: 66.85g | Carbs: 80.27g. Breakfast: Susu Almond. Lunch: Chicken Nugget, Kentang Goreng, KFC Spaghetti Deluxe. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Australia's Own Organic Almond Milk, Australia's Own Organic Almond Milk. more...

1347 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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windanissa's Weight History

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windanissa's Journal, 27 May 20

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windanissa's Weight History