Ar2rA's Journal, 29 Jul 13

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Weigh In record (no journal entry) for 29 July 2013

77 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2013:

1938 kcal

Fat: 70.28g | Prot: 49.48g | Carbs: 273.04g. Breakfast: Вимм-Билль-Данн (ВБД) Мажитэль. Lunch: Салат из Помидоров и Огурцов, Картофельное Пюре. Dinner: Lipton Ice Tea Малина, Шаурма. more...

1973 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

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Ar2rA's Journal, 29 Jul 13

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Ar2rA's Weight History