Cassie3108's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

58.7 kg Lost so far: 3.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

879 kcal

Fat: 32.22g | Prot: 62.68g | Carbs: 83.04g. Lunch: Spaghetti, Tenderloin Pork, Lettuce. Dinner: Tenderloin Pork, Tomato and Cucumber Salad with Oil and Vinegar, Vegetable Soup (Home Recipe). Snacks/Other: Crackers, Sweet Cherries . more...

1837 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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Cassie3108's Journal, 27 May 20

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Cassie3108's Weight History