Guten Morgen ihr Lieben :)
|
83.6 kg
Lost so far: 0.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 14.56g | Prot: 25.52g | Carbs: 78.24g.
Breakfast: Zucker, Himbeeren, REWE Birne Abate Fetel, Chiquita Banane, Milch 1,5%, Grieß, Kaffee, Milch 1,5%, Zucker. Lunch: Aldi Körniger Frischkäse, Avocado, Gelbe Paprika, Äpfel, Junge Frühlingszwiebeln, Zwiebeln, Cocktailtomaten, Salatgurke. more...
|
|
2234 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fahnenflucht's Weight History
|