vieiraribeiromartins's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

62.6 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1852 kcal

Fat: 96.39g | Prot: 69.45g | Carbs: 181.29g. Breakfast: Vitarella Biscoito Agua e Sal, Café com Leite Integral. Lunch: Seara Steak de Frango Sabor Queijo. Dinner: Hershey's Special Dark Café 60% Cacau, Estrogonofe de Frango, Ovo Cozido, Chuchu Cozido. Snacks/Other: Del Valle Suco de Uva (200ml), Rei do Mate Pão de Batata com Requeijão, Bolo Amarelo (com Cobertura Glacé de Baunilha), Abacate. more...

1558 kcal

Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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