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lustinka2001
Journal
27 May 20
lustinka2001's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
56.7 kg
Lost so far:
11.9 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
664 kcal
Fat: 41.34g | Prot: 19.35g | Carbs: 50.40g.
Breakfast:
Милка Молочный Шоколад с Цельным Фундуком, Клинский Мясокомбинат Сосиски Молочные, Жареное Яйцо без Жира, Шампиньоны Жареные, Болгарский Перец, Огурец (с Кожурой).
Lunch:
Инмарко Пломбир с Таежной Черникой.
more...
1475 kcal
Exercise:
Treadmill - 2 minutes, Cooking - 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 43 minutes, Sleeping - 7 hours.
more...
steady weight
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lustinka2001's Weight History
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