體脂34.6,深蹲15個
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 33.74g | Prot: 36.40g | Carbs: 108.71g.
Breakfast: 生煎包. Lunch: 炒米粉, 炒南瓜. Dinner: 炒青椒, 7-11 鹽酥雞. Snacks/Other: 紅餐酒, 福樂 草莓優格. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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