gökhanözdiker's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
79 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
215 kcal Fat: 14.10g | Prot: 13.98g | Carbs: 8.76g.   Breakfast:  Siyah Zeytin,  Haşlanmış Yumurta,  Kırmızı Domates,  Şekersiz Çay. more...
Losing 7 kg a Week

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gökhanözdiker's Weight History


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