FatmaKut's Journal, 27 May 20

Bulgur Çorbası ve Tavuk But 🍗

View Diet Calendar, 27 May 2020:
1037 kcal Fat: 51.95g | Prot: 77.68g | Carbs: 62.16g.   Breakfast: Tam Buğday Ekmeği, Dost Süzme Peynir,  Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Tavuk Budu,  Bulgur Çorbası. Snacks/Other: Simbat Kuru Kayısı,  Sütlü Buzlu Kahve. more...
1620 kcal Exercise: Standing - 1 hour and 30 minutes, Cooking - 1 hour, Cardio - 25 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...



     
 

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