Weigh In record (no journal entry) for 27 May 2020
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86.8 kg
Lost so far: 6.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 46.07g | Prot: 62.27g | Carbs: 93.39g.
Breakfast: Bimbo Pão de Forma Integral, A Vaca que ri Queijo Fundido Light, Café, Continente Fiambre da Pá. Lunch: Couve, Macarrão de Trigo Integral, Bife ou Costeleta de Porco. Dinner: Pepino (Descascado), Dia Batatas Fritas Receita Tradicional, Pingo Doce Frango Assado. Snacks/Other: Amanhecer Queijo de Barrar Light, Pingo Doce Bolacha Maria, Pingo Doce Iogurte Grego Natural, Bimbo Pão de Forma Integral, Pepino (Descascado), Sondey Bolacha Digestiva, Pingo Doce Queijo Flamengo, Pingo Doce Bolacha Maria. more...
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Losing 0.9 kg a Week
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beaanjos's Weight History
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