DnzByc's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

77.5 kg Lost so far: 5.9 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1341 kcal

Fat: 46.36g | Prot: 58.49g | Carbs: 182.36g. Breakfast: Tavuk Göğüs Eti, Yeşil Zeytin, Haşlanmış Yumurta, Salatalık (Soyulmuş), Badem, Kuru Üzüm. Lunch: Eti Karam Bitter, Doritos Ateş. Dinner: Bulgur Pilavı, Tarhana Çorbası. Snacks/Other: Malatya Pazarı Cevizli Dut Pestili, Cafelux Dibek Kahvesi. more...

326 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Apple Health - 23 hours. more...

Losing 0.2 kg a Week

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DnzByc's Journal, 27 May 20

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DnzByc's Weight History