Weigh In record (no journal entry) for 28 May 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 33.77g | Prot: 28.56g | Carbs: 138.14g.
Breakfast: Honey , Lemon, Dried Chia Seeds , Fried Egg, Nasi Putih, Sugar, Tea Unsweetened. Lunch: Sugar, Tea Unsweetened, Fried Egg, Indomie Rasa Ayam Bawang. more...
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steady weight
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nancywisher's Weight History
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