Weigh In record (no journal entry) for 28 May 2020
|
66.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 45.26g | Prot: 40.64g | Carbs: 96.93g.
Breakfast: Apel (tanpa Kulit), Pepaya, Cimory Yogurt Rasa Blueberry. Lunch: Tahu Isi, Tempe Gembus, Bakwan, Rujak Cingur, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahmargareta30's Weight History
|