Weigh In record (no journal entry) for 28 May 2020
|
51.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 53.81g | Prot: 79.64g | Carbs: 173.07g.
Breakfast: 코코넛 물, 바나나, 토마토, 당근, Nutiva 치아씨드, 福樂 優格, 일동후디스 카카오닙스, Sanitarium 위트빅스. Lunch: 全家 夯地瓜, 歐嬤 高蛋白貝果, 光泉 無加糖特濃豆漿5.1. Dinner: 歐嬤 高蛋白貝果, 올리브기름, 토마토, 아보카도, 양파장아찌, 순두부, 고추가루, Huy Fong Foods 스리라차 소스, 양배추, 당근, 삶은 계란. Snacks/Other: 里仁 杏仁粉. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eunicekim07's Weight History
|