Weigh In record (no journal entry) for 28 May 2020
|
177.5 kg
Lost so far: 0 kg.
Still to go: 104.5 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 40.54g | Prot: 78.27g | Carbs: 195.51g.
Breakfast: Сыр Российский, Сыр Российский, Кофе. Lunch: Гороховая Каша, Клубника. Dinner: ПП Шаурма, Салат Овощной с Маслом, Стейк из Свинины или Котлета, Светлое Пиво. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoriya_shap's Weight History
|