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1218 kcal
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Fat: 48.98g | Prot: 74.24g | Carbs: 125.36g.
Breakfast: 白吐司, 水煮蛋. Lunch: 豐力富 紐西蘭頂級純濃奶粉, 三色蛋, 煮熟的三文魚, 雞胸肉（烤製或烘焙，不吃皮）, 煮熟的南瓜, 番茄, 好菇道 鴻喜菇, 花椰菜, 炒青菜, 生菜, 玉米筍. Dinner: 排骨湯, 水餃, 貢丸. Snacks/Other: 西瓜. more...
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1625 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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