this week was eid, for 4 days, i got off keto, gained some weight, but we're back!
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738 kcal
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Fat: 42.70g | Prot: 60.91g | Carbs: 25.72g.
Breakfast: Chicken Leg Meat (Fried, Cooked) , Tomatoes, Fried Egg . Lunch: Plain Yoghurt, Chocolate, Fried Egg , Cheddar Cheese , Baked or Fried Coated Chicken Breast Skinless. Dinner: Fried Egg . more...
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