Weigh In record (no journal entry) for 28 May 2020
|
64.6 kg
Lost so far: 3.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 16.65g | Prot: 22.51g | Carbs: 34.92g.
Breakfast: Филеево Сосиски Нежные , Помидоры. Lunch: Bombbar Протеиновый Батончик Pistachio Meringue. Dinner: Помидоры, Рис Вареный. more...
|
Losing 0.1 kg a Week
|
|
|