Weigh In record (no journal entry) for 28 May 2020
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 74.46g | Prot: 90.81g | Carbs: 133.29g.
Breakfast: Aldi Milch 1,5%, Kaffee (Gemahlen). Lunch: Banane, Kaufland Kartoffel Hähnchen Salat. Dinner: Delikato Balsamico Dressing, Milfina Milch 1,5% Fett, Rapsöl, Meggle Rustikal Baguette Kräuter Butter, Aldi Hähnchen Innenfilet, Lidl Salatgurke, Tomaten, Florette Duo Feldsalat & Rucola, Zott Zottarella Leicht. Snacks/Other: Hacker-Pschorr Radler, Arla Kaergarden Gesalzen, Géramont Cremig Leicht 16%, Mestemacher Eiweißbrot. more...
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Losing 4.2 kg a Week
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only_li_sa's Weight History
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