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Vika Ka
Journal
28 May 20
Vika Ka's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
55.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
1269 kcal
Fat: 59.75g | Prot: 38.39g | Carbs: 147.98g.
Breakfast:
Чай, Nordic Вівсянка .
Lunch:
Гречневый Суп.
Snacks/Other:
Орехи в Шоколаде, Ласунка Стакан Великан Шоколадный.
more...
1546 kcal
Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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Vika Ka's Weight History
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