Weigh In record (no journal entry) for 28 May 2020
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80 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 10.88g | Prot: 18.22g | Carbs: 64.64g.
Breakfast: Perkedel Kentang, Tempe Orek, Nasi Putih. more...
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Gaining 0.1 kg a Week
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