Dinner 210 kcal 💪
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827 kcal
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Fat: 20.70g | Prot: 55.55g | Carbs: 108.40g.
Breakfast: Biokul Yogurt Plain, Cherry Tomatoes, Cooked Asparagus (Fat Added in Cooking), Fried Egg, L-Men Protein Bar Crunchy Chocolate, Indocafe Coffeemix 3 in 1. Lunch: Apple. Dinner: L-Men Protein Powder Choco Latte, Greenfields Skimmed Milk (250ml). Snacks/Other: Greenfields Skimmed Milk (250ml), Coffee. more...
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1717 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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hawaii_14's Weight History
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