vlkndmr38's Journal, 28 May 20

hurma yoğurt devam
94.6 kg Lost so far: 1.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
2373 kcal Fat: 34.58g | Prot: 49.74g | Carbs: 503.85g.   Breakfast:  Yoğurt,  Kuru Hurma. Lunch:  Kuru Hurma,  Yoğurt. Dinner:  Kol Böreği,  Yoğurt,  Kuru Hurma. Snacks/Other: Simbat Kabak Çekirdeği. more...
Losing 7 kg a Week

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vlkndmr38's Weight History


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