Weigh In record (no journal entry) for 28 May 2020
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 33.11g | Prot: 34.25g | Carbs: 118.65g.
Breakfast: Melitta Café sem Açúcar , Piá Leite UHT Integral, Banana Prata. Lunch: Pepsi Pepsi, Pepino (com Casca), Alface, Arroz Branco (Cozido), Salada de Maionese, Coxa de Frango, Borrussia Salsichão. Snacks/Other: Toddy Cookies Sabor Doce de Leite. more...
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Losing 0.7 kg a Week
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guilhermesreis's Weight History
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