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Daaannnn jadilah sapo tahu low calorie... Enaaakkkkkk
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785 kcal
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Fat: 30.92g | Prot: 68.80g | Carbs: 66.28g.
Breakfast: Butterhead Lettuce (Includes Boston and Bibb Types) , Lime Juice, Bio Kul Greek Yogurt, Cooked Corn (from Fresh, Fat Not Added in Cooking), Black Olives, Tuna in Oil (Canned). Lunch: Fish Sauce , Oyster Sauce , Cooked Mushrooms (from Fresh), Oyster Mushroom , Regular Tofu (with Calcium Sulfate) . Dinner: Fish Sauce , Oyster Sauce , Oyster Mushroom , Cooked Mushrooms (from Fresh), Regular Tofu (with Calcium Sulfate) , Chicken Breast (Skin Not Eaten). Snacks/Other: Marble Cake without Icing, Orihiro Konjac Lychee, Water. more...
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2038 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 4 hours, Driving - 2 hours, Standing - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Sleeping - 6 hours, Resting - 3 hours, Watching TV/Computer - 3 hours, Cooking - 1 hour. more...
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 Comments
28 May 20 by member: otwkurus_
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28 May 20 by member: otwkurus_
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awww jamur kupingnya. 🤤 di aku susah nyaru kalo gak ke market. 😂
28 May 20 by member: SRahmah9
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28 May 20 by member: ci novita86
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@SRahmah9 iya barang langka ini, kmrn pas nemu yg murah langsung bahagia
28 May 20 by member: zephryenne84
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Bahan: Tahu 100gr / Jamur Kuping 50gr / Jamur Tiram 50gr / tambah jamur kancing + dada ayam sesukanya. Potong tipis2 semua jamur. Tahu + ayam sy suka kotak2 tipis. Bumbu: Air 100mL / bawang putih 3siung atau garlic powder 3sdt / saus tiram / jahe jika ada. Campur semua bumbu dlm air, aduk rata. Yg pake bawang siung cacah aja. Panasin wajan / panci, masukin semua bahan 30dtk, lalu masukkan air bumbu. Tutup, biarkan 5mnt di api kecil. Aduk supaya rata matang nya, tutup lg 2 mnt. Mateeeng...
28 May 20 by member: zephryenne84
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zephryenne84's Weight History
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