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davila-andrea
Journal
28 May 20
davila-andrea's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
85 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
587 kcal
Fat: 22.92g | Prot: 46.02g | Carbs: 51.45g.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida).
Dinner:
Ovo Cozido, Lentilhas Cozidas.
Snacks/Other:
Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ).
more...
2517 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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davila-andrea's Weight History
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