Weigh In record (no journal entry) for 28 May 2020
|
81 kg
Lost so far: 39 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 12.20g | Prot: 8.50g | Carbs: 48.95g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão Francês, Mabel Rosquinha Sabor Nata. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adilsonmfranca's Weight History
|