mrmartins21's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
67 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
689 kcal Fat: 31.99g | Prot: 45.86g | Carbs: 54.81g.   Breakfast: Ovo. Lunch: Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Pão Francês. more...
2148 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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mrmartins21's Weight History


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