Weigh In record (no journal entry) for 28 May 2020
|
67 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 31.99g | Prot: 45.86g | Carbs: 54.81g.
Breakfast: Ovo. Lunch: Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Pão Francês. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrmartins21's Weight History
|