|
18:15 akşam yemeği 💪
|
255 kcal
|
Fat: 7.77g | Prot: 34.41g | Carbs: 12.12g.
Breakfast: Pişmiş Yumurta Beyazı. Dinner: Siyah Zeytin, Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)), Karışık Yeşil Salata. Snacks/Other: Hurma. more...
|
|
770 kcal
|
Exercise:
Stair Climber (Stepper) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|