Weigh In record (no journal entry) for 28 May 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 30.27g | Prot: 48.75g | Carbs: 176.43g.
Breakfast: Nasi Putih, Sambal Goreng, Tahu Goreng, Tempe Goreng, Sayur Bening Bayam. Lunch: Semangka, Mayora Astor, Roti Panggang, Mie. Dinner: Tape Singkong, Nasi Putih, Ayam Goreng. more...
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Gaining 0.3 kg a Week
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leyliana k's Weight History
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