Weigh In record (no journal entry) for 28 May 2020
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79.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 28.62g | Prot: 33.93g | Carbs: 44.12g.
Lunch: Ovo Frito, Perdigão Linguiça Suína, Feijão Carioca, Chuchu Cozido, Abóbora Cabotia. more...
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Losing 1.8 kg a Week
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paulo nic's Weight History
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