Weigh In record (no journal entry) for 28 May 2020
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 22.61g | Prot: 29.70g | Carbs: 46.54g.
Breakfast: Sweetened Almond Milk, SPAR Rice Cakes. Dinner: Woolworths Broccoli, Butternut & Courgette with Cheese Sauce. Snacks/Other: Woolworths Chococcino Cafe Latte. more...
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Losing 3.4 kg a Week
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brusselsproutsrgud's Weight History
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