Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
iman_nour
Journal
28 May 20
iman_nour's Journal, 28 May 20
iman_nour's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2020
71 kg
Lost so far:
15 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
2057 kcal
Fat: 63.10g | Prot: 154.98g | Carbs: 225.05g.
Breakfast:
Café au Lait, Oeuf sur le Plat, Pain de Blé Entier.
Lunch:
Espadon, Pastèque, Haricot Blanc à la Sauce Tomate Haricot.
Dinner:
Espadon Cuit.
Snacks/Other:
Poires, Petit Gâteau avec Glaçage (Faible en Gras), Pomme.
more...
1953 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
iman_nour's Weight History
View Complete History