Weigh In record (no journal entry) for 28 May 2020
|
76.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
2176 kcal
|
Fat: 56.99g | Prot: 179.01g | Carbs: 228.98g.
Dinner: Vegit Burger Proteici, Scotti Gallette di Riso Venere e Mais , Foodspring Protein Bar - Crispy Coconut , Foodspring Protein Cream Cocco, Chiquita Banana, Foodspring Avena Istantanea , Aia Albume d'uovo Pastorizzato, Exquisa Fitline Formaggio Cremoso, Foodspring Protein Bread, Delizie del Sole Fagioli Borlotti Secchi, Pomodori, Peperoni, Zucchine. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|