KagoshimaDreamin17's Journal, 29 May 20

Soy, banana and strawberry protein shake with chia seeds. The seeds are making it extra THICC

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1755 kcal

Fat: 71.11g | Prot: 58.12g | Carbs: 211.38g.   Breakfast: Tamachan Shop Tanpaku Otome (Chai Flavored Protein),  Bananas , Dole Frozen Strawberries,  Soy Milk , Nature's Intent Organic Chia Seeds. Lunch: Macaroni or Pasta Salad. Dinner: Carrots (Without Salt, Drained, Cooked, Boiled), Great Value Frozen Broccoli Florets, Green Peas (Frozen), Brown Rice, Co-Op Frozen Mackerel (curry flavor). Snacks/Other: Anchor Steam Beer, Nestle Kit Kat (Fun Size),  Chocolate Chip Cookie, Entenmann's Frosted Mini Donuts,  Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix). more...

1749 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...