Weigh In record (no journal entry) for 29 May 2020
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57.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 74.42g | Prot: 81.47g | Carbs: 254.39g.
Breakfast: 삶은계란. Lunch: 밥, 삼양식품 까르보불닭볶음면 큰컵, 하림 닭가슴살 오리지널. Dinner: 삼양식품 까르보불닭볶음면 큰컵. Snacks/Other: 빙그레 감성 밀크티, 빙그레 감성 밀크티. more...
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Gaining 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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