Weigh In record (no journal entry) for 04 May 2013
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59.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 69.31g | Prot: 64.37g | Carbs: 187.02g.
Breakfast: Bocaditos Bañados al Cacao, Cacao Soluble, Leche Desnatada. Lunch: Galleta, Tostadas, Salmón Ahumado, Pollo Asado a la Parrilla o al Horno, Allioli, Acelga Cocida, Patatas Cocidas. Dinner: Miel, Infurelax, Bollycao Original, Coca-Cola Light (Lata). more...
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1700 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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DevilDevil's Weight History
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