|
|
1919 kcal
|
Fat: 112.45g | Prot: 153.57g | Carbs: 69.49g.
Breakfast: Café Expresso, Aurora Leite 0% Lactose Semidesnatado, Ovo Mexido, Óleo de Coco. Lunch: Queijo Provolone, Good Soy Farofa de Soja, Abobrinha Cozida, Espinafre Cozido (de Espinafre Fresco), Bife a Rolê. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Abobrinha Cozida, Queijo Provolone, Bife a Rolê, Vinho Cabernet Sauvignon. Snacks/Other: Camil Proteína de Soja Texturizada, Tirolez Queijo Branco, Camil Proteína de Soja Texturizada, La Violetera Castanhas do Pará, Amêndoas, Café Expresso, Abacate. more...
|
|
1882 kcal
|
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LouRamos's Weight History
|