aureliabchtr's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
61.5 kg Lost so far: 1.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
1275 kcal Fat: 47.48g | Prot: 43.31g | Carbs: 165.83g.   Breakfast: Sunny Gold Chicken Nugget, Fuji Apples, Sari Roti Roti Tawar Gandum (1). Lunch: Indomie Rasa Ayam Bawang. Dinner: Fried Rice, Fried Egg , Sari Roti Roti Tawar Gandum (2). Snacks/Other: Pringles Hot & Spicy. more...
1873 kcal Exercise: Workout - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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aureliabchtr's Weight History


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