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aureliabchtr
Journal
28 May 20
aureliabchtr's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
61.5 kg
Lost so far:
1.2 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
1275 kcal
Fat: 47.48g | Prot: 43.31g | Carbs: 165.83g.
Breakfast:
Sunny Gold Chicken Nugget, Fuji Apples, Sari Roti Roti Tawar Gandum (1).
Lunch:
Indomie Rasa Ayam Bawang.
Dinner:
Fried Rice, Fried Egg , Sari Roti Roti Tawar Gandum (2).
Snacks/Other:
Pringles Hot & Spicy.
more...
1873 kcal
Exercise:
Workout - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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aureliabchtr's Weight History
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