Weigh In record (no journal entry) for 28 May 2020
|
73.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1787 kcal
|
Fat: 75.47g | Prot: 78.91g | Carbs: 201.22g.
Breakfast: 3 Corações Cappuccino, Nestlé Leite Ninho Levinho, Sabor da Terra Semente de Chia, Cuca de Banana. Lunch: Pepsi Pepsi, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Café, Italac Leite em Pó Integral, Pão Francês. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandyprincis's Weight History
|