Weigh In record (no journal entry) for 29 May 2020
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78.9 kg
Lost so far: 14.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 64.65g | Prot: 166.86g | Carbs: 183.43g.
Breakfast: Oliiviöljy, SportLife Nutrition Pudding Caramel&Vanilla. Lunch: Pirkka Graavilohi, Kotimaista Kanan Fileeleike, Oliiviöljy, Bataatti. Dinner: Salonen Ruis100, Rainbow Rasvaton Raejuusto 0,2%, Oliiviöljy, Keitetty Kananmuna. Snacks/Other: Mustikka, Kotimaista Kaurahiutale, SportLife Nutrition Pudding Caramel&Vanilla. more...
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Losing 2.1 kg a Week
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Late Bloomer 70's Weight History
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