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goaelfevicky
Journal
27 May 20
goaelfevicky's Journal, 27 May 20
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fett 27,5 Muskeln 38,1
99.9 kg
Lost so far:
5.1 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
1179 kcal
Fat: 36.04g | Prot: 70.67g | Carbs: 153.56g.
Lunch:
Backhendlsalat.
Dinner:
Bon Appetit Mehrkorn Mini-Baguettes, SPAR Österreichischer Magertopfen, Cocktailtomaten, Zucchini, Champignons.
Snacks/Other:
Banane, Erdbeertorte.
more...
2439 kcal
Exercise:
Housework - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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goaelfevicky's Weight History
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