Weigh In record (no journal entry) for 29 May 2020
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88 kg
Lost so far: 11.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 26.01g | Prot: 19.12g | Carbs: 29.74g.
Breakfast: Карат Сыр Творожный Violette, Лечо, Mission Deli Тортилья , Яйцо Всмятку, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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