sahar.melok.194's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

60.8 kg Lost so far: 2.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

282 kcal

Fat: 1.99g | Prot: 16.25g | Carbs: 52.32g. Breakfast: Банан, Активиа Кефирная 0%. Lunch: Активия Кефирная 0,1%. Dinner: Bio Баланс Кефирный 1%. Snacks/Other: Яблоко Зеленое. more...

2391 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour and 15 minutes, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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sahar.melok.194's Journal, 29 May 20

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sahar.melok.194's Weight History