Weigh In record (no journal entry) for 29 May 2020
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83.7 kg
Lost so far: 8.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 37.91g | Prot: 72.65g | Carbs: 154.66g.
Breakfast: greve ost, Hårdbröd, Original, Extra Saltat, Kaffe, Delikatesskivad Skinka, Lindahls Kvarg Hallonsmak. Lunch: Pepsi Pepsi Max, Kaffe, Lindahls Kvarg Vanilj utan Tillsatt Socker. Dinner: Billys Pan Pizza Original . Snacks/Other: Zingo Läsk, Gorby's Pirog, Ryvita Hårdbröd, Kaffe. more...
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2426 kcal
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Exercise:
Sleeping - 3 hours and 58 minutes, Resting - 12 hours and 2 minutes, Desk Work - 8 hours. more...
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Losing 1.4 kg a Week
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AnTiMe710507's Weight History
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