Weigh In record (no journal entry) for 29 May 2020
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60.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 37.15g | Prot: 45.51g | Carbs: 16.06g.
Breakfast: Pişmiş Yumurta Beyazı. Dinner: Dost Tam Yağlı Tava Yoğurt Kaymaklı, Buono Bitter Çikolata, Karışık Yeşil Salata, MezzeMarin Uskumru Fileto. more...
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Losing 1.4 kg a Week
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